Growing up I never felt like I was fit enough, or strong enough, or masculine enough. Little by little, being in the gym has allowed me to gain confidence and independence within myself.
WHAT I DO
"I no longer have as much anxiety about getting back in to my gym routine. While I still struggle with the mind games, Shane has helped me realize that I am strong enough to overcome them!"
— Donna McPherson,
"I believe every person should be able to walk into a gym confidently to reach their wellness goals."