HELPING YOU TACKLE GYM ANXIETY, CREATE CONSISTENCY + REACH YOUR GOALS
"I finally felt comfortable, and even confident, enjoying the workouts and laughing if I almost tripped over a weight! I feel my health is better now, overall, than it is ever been and, I really want to acknowledge that training with Shane has been a large part of that!"
"Shane has an abundance of knowledge in many aspects of health and fitness. Shane is a good mix of both fun and work.
Whether you’re new to the gym environment or just need a little extra push, Shane is the guy to go to if you want to feel supported and have fun during your workout."
"Shane trains with care and compassion and has a knack for making workouts fun.I love his dedication to instilling confidence in people who might not consider themselves gym people.
My experience with Shane has been very positive and has really opened my eyes to what I am capable of."
"With Shane I was able to walk into a gym with confidence after moving to a new town. I knew what I was doing, I had marked progress in my abilities, and importantly did not injure myself or vomit. These may seem like small accomplishments to people who don’t know me but to me they were immeasurable."
"I have achieved a consistent workout regime (and looking forward to it) and more energy. I have dropped from a XXL to an XL shirt, and 2 pant sizes.
I have set an example to my sons that exercise is critical to a healthy body and mind.”
"Working with Shane and it was one of the best decisions I've made. Over the three months I've been working with him I've felt a difference in my body and in my mental state. The workouts give me the flexibility I need, and the toughness I crave. Shane is encouraging, challenging, and understanding."